Wellness Support

sge’:no, shé:kon, aaniin, boozhoo, taanishi, ateliha, hello! We’re here to support your wellness during your time at McMaster. Use this page to explore the resources available to you through Indigenous Student Services and across campus.

If you have immediate safety concerns for yourself or others, call campus security at 905-522-4135 if you are on campus, or call 911 if you are off campus.

Get the Safety App to receive safety alerts, including campus closures and emergency instructions, and more resources, all in one place. Other features include sharing your location with a friend while walking and quick access to contact emergency services off campus.

Sarah Thorne

Meet Sarah, Indigenous Wellness Counsellor

Sarah Thorne (she/her), Irish and Kanyen’kehá:ka (Mohawk), Tyendinaga, Turtle Clan, Registered Psychotherapist.

I am here to support Indigenous students at McMaster in navigating the unique challenges of academic life, personal growth, and mental well-being. University years can be exhilarating yet demanding, and I am passionate about helping students build resilience, manage stress, and develop healthy coping strategies.

With a Bachelor of Arts in Criminology and a minor in Indigenous Studies from Wilfrid Laurier University, along with a Graduate Certificate in Concurrent Disorders from Mohawk College and currently completing my Master of Social Work in Indigenous Trauma and Resiliency through the University of Toronto. I have firsthand experience of the challenges and pressures Indigenous students face and bring a compassionate, culturally sensitive and trauma-informed approach to my practice. My approachable and understanding style creates a safe space for students to explore their concerns, find clarity, and thrive in their academic and personal journeys.

Whether you’re seeking guidance through life’s transitions, coping strategies for stress, or tools for emotional well-being, I am here to support you every step of the way. Together, we can create a personalized wellness plan to help you thrive physically, mentally, and emotionally.

Have questions or need support?

Additional Campus Resources

Student Wellness Centre (SWC): The SWC, available to all McMaster students, is located on the second floor of Peter George Centre for Living and Learning (PGCLL), rooms 210 and 201. For urgent counselling appointments, phone 905-525-9140 ext. 27700 or visit the crisis support page.

Student Mental Health Support: Visit this page on the Student Affairs website for an overview of all the resources available to you at McMaster and in the community.

More information and support are available on the Daily News: Resources for the McMaster Community

 

Community Resources and Crisis Support